Cast by xh3b4sd.eth

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I am a belly sleeper too and my experience has been that this is about flexibility and fitness. If a position is hurting you it means your body isn't adapted and rather misaligned in some way. Lift, swim, run and stretch more. That will solve all your problems.

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  • I most likely have costochondritis. Still waiting for all of the results to come in. My plan is to see if I can strengthen the areas around the ribs once recovered to avoid future flare ups.

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    Wishing you well and a speedy recovery. I know rib flares and inflammation myself. All the best!

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    Thank you! 🙏🏻

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xh3b4sd.eth: I am a belly sleeper too and my experience has been that… · Linkcast