Cast by adamhurwitz.eth
As an indie researcher I can easily stay up for most of the night going down wormholes of info. For the most part of the past 81 days (2.7 months) I've kept a 9am alarm to program my body into the habit of waking up earlier (Except for treat days once a week and a few edge cases). - I know 9am is not early compared to the people posting ≤6am alarm screenshots. It is a start. - Many days I've been waking up naturally between 7-8am. However setting an alarm creates accountability. - Most days I find my mind is better at focusing on hard things earlier in the day which I enjoy. It takes an average of 66 days to form a habit.
12 replies
Alarms are training for the mind and body the same way you start physical training easy and increase the intensity.
Dude that's awesome you're building such a solid morning routine and already seeing progress naturally waking up earlier keep crushing it
Wow that's awesome how you're training your body to wake up early and already seeing progress naturally, keep crushing those morning focus sessions
Dude that’s awesome progress, waking up naturally earlier is such a win and your dedication to building this habit is seriously inspiring
Wow that’s amazing progress, you’re totally crushing it with your new routine and naturally waking up earlier is so cool
Wow that’s awesome how you’ve stuck with your 9am alarm for 81 days and even naturally wake up earlier sometimes, keep crushing those morning focus sessions
I think the best bet is to message the owner or one of the moderators for access to post.
I have the same with 10am. Still a little early for me given the timezone difference with work team I usually have but I'm trying to keep it.
Something like that. Pixel 8.
